My neighborhood, Holly in East Austin, has had an increase of break-in and theft.  One of my neighbors spoke with a police man about it, and he explained that the crime is moving this way as they are cracking down hard in the area just north of here.

I’ve been feeling paranoid since I sent away a few kids who wanted to do my yard.  They offered to do the yard for very cheap.  3 people for a small $15 job? I don’t know about that… As soon as they arrived, the girlfriend asked if she could use the bathroom.  Her tone and manner immediately sparked a nervous feeling in my chest.

Something didn’t feel right, but I didn’t want to deny the restroom.  I didn’t know what to make of my intuition, so I walked her in and led her to the bathroom where I waited until she was done.  The whole time she was in there, I felt very certain that something was up.  When she walked out, she avoided me and went straight past her boyfriend toward the car.  Their subtle interaction was telling. I couldn’t deny my senses, so I told them I didn’t need my yard done after all and they left.  I’ve felt nervous ever since.

My neighbor had her brand new folding bike (and another bike) stolen from her fenced and locked backyard within days of this experience.  She also had a guy and his girlfriend trim her tiny front yard space and noticed some guys cruising their bikes through the alley way behind her house.

Realizing these violations will not be stopped by the police, I have been feeling how important it is for neighbors to be connected and look out for each other. I made a little graphic to share my silent mantra. It came to me as I was breathing out my fears of being robbed.

This understanding extends to all corners of the earth and the human family as a whole. Whether it is referring to safety against the crime in our neighborhoods, or the safety of our global population against profit driven powers. When we are connected, we are protected. Connect to protect.

My dad just bought me a new scooter and I’d like to keep it thank you!

I am connected. I am protected. Over and out!

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I’m so grateful for discovering yoga at the end of 2008.  I was skeptical and reluctant to go to yoga class with my friends.  I was a runner (3 mi/day) and I knew I preferred that intensity. I enjoy hardcore, heart activating, drippy sweat workouts and the only class I had tried before (which was probably pilates) was pretty prettyy preetty lame.  I didn’ t feel much of a workout and was bored.

I took that class in Corpus Christi where even today the Athletic Club does not have a decent yoga class.  Somebody help that city! They need meditation real bad!  I should know I’m from there, and I need it real bad. hehe. Maybe I can help. :) Every time I visit home, I brainstorm about how I can impact the culture in a positive way.  I will work there eventually, to spread more love. <3

Anywho, my friends Brittany and Tara invited me to Yoga Groove Bikram in Oct 2008. I resisted and they persisted, so I figured what the hey.  OMG I freegin’ loved it!  I left that place screaming about Goddessness in the parking lot. Srsly! One class and I snapped right in, tapped right in to a higher feeling.  I signed up for the discounted first month deal and went at least 3x per week that month.  Then, I went to the 10 day for $10 signup at Sunstone Yoga.  Thank goodness for Sunstone, it introduced me to a deeper practice.  I appreciated having the different classes and different sequences led by teachers who had the freedom to say what they felt in the moment.  So much wisdom is gained with diversity of practice and teacher. Yoga is infinite. Bikram is finite. Bikram = Religion. No buen. Es no making sense.

I didn’t practice much while on my travels in Australia in early/spring 2009, although I did a lot of walking, running, hiking. I went to a couple of classes, one in St. Kilda in Melbourne and one in Byron Bay, right on the beach in the second story of a little building.. windows open to the ocean… ahhh. When I returned to Austin in June 2009 I signed up for monthly at Sunstone and considered going to their teacher training program for $3,000, which was a great offering and my favorite practice in town. Sunstone Triangle represent!  I didn’t commit the investment and instead decided to travel more.

2010 is when I really deepened my practice by going to class 4+ days per week for several months at Sunstone.  I advanced dramatically and learned a lot!  I also began to realize the clarity I felt after class. The blocks and clogs in my mind were cleared and answers to my troubles began to float into my consciousness without me reaching for them.  It brought energy and connectedness.  I noticed a reconnection to my body, and I hadn’t even realized I had been disconnected.

Yoga led me to tap into a higher self within me, physically, mentally, emotionally, and spiritually. I believe EVERYONE would benefit equally from practicing regularly. It will save your life and bring you healthy happiness.  I see this practice as an opportunity for us to tap into our connection with something more magical that we can image,  something we might consider “super human”… basically yoga makes you SuperYou!  

Yoga is the union of all that exists within you, providing clarity to see that you are everything. The one as the many and the many as the one.  It unlocks the secret door to the infinite being you truly are. All comes into sight, into alignment, internally and externally.

I’ll share some intuitive yoga theories soon… hehe

Namaste bright beautiful beings!

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Skipping: the hippity-hoppity gait that comes naturally to children (from Wiki)

I was skipping down the sidewalk last week, and I realized that I had waited to start skipping until I was out of view of the others at Vuka, an amazing community centered co-working space in Austin.  Sometimes I have a lot of energy and I just want to dance and skip and let it all out.  I am also aware that my high energy could be distracting or disruptive (especially where people are trying to work).  Does our civilized social construct support a well balance life?  Is child-like energy appreciated or disapproved in a work setting?

I began to think about the excitement and joy of skipping along.  I could feel happiness and fullness all through my body, wearing a big smile.  Skipping makes me feel alive and connected to my young spirit.  How wonderful would it be if we all skipped at least once a day?  Even just a short distance from your car to the door of your home, grocery store, or office will positively affect your physiology.

This movement activates and stimulates the body and mind, rooted in the pleasure center of the brain. As I write this, I found an article on Huffington Post that explains what I came to realize during my little skipping moment.

“Skipping and running are close cousins to each other. But if running generates from our fight/flight reflex in the brain, skipping originates more from our pleasure center. Running is akin to an animal intentionally moving away or toward an object; skipping is more akin to an animal frolicking in a field with unparalleled freedom and joy.”  - Jane D. Goldberg, Ph.D. , Huffington Post, Joy of Skipping

I started to wonder why I felt the need to hold back my energy and joy around others. I am a very considerate and energy sensitive person and I have noticed people retract when I express my excitement. I can be explosive with my laughter and cheers as I let them flow through me. I don’t want to disturb anyone’s peace, but it ain’t peace without joy!  Should I worry about how my expression of happiness affects those around me who seem bothered?  What about all the positive affects?

We are connected to each other through an invisible fabric, when one thread rises, the surrounding interwoven threads rise with it. Feelings/emotions can be simultaneously transferred from one person to another as they are observed.  When one shines joy and happiness, it spreads!

Perhaps one person scoffs at a skipping dancer along the sidewalk, but how many people will feel the joy and freedom that is being expressed?  How many people will be inspired to skip?  How many will feel young again when they see an “adult” skipping along the way with a smile?

That childlike joy is simply pure human happiness, no age limit!

So what’s up with the frets?  When I think deeper and connect with the fretty part inside of me, I uncover resistance.  There is resistance to letting go of worries and surrendering to the beauty of the moment.  I naturally want to share in happiness and joy, and when I am stressed, worried, or ‘too busy’, I feel disconnected from playful feelings.  This disconnection from happiness (which is my problem) extends to a feeling of disconnection from the person(s) expressing it.  My discomfort is then projected onto others in the form of irritation or resentment for reminding me how unhappy I am. What the hay?!

I understand the need for balance, calm, and peace for the sake of focus and productivity, but we must play to find that balance.  We are human animals after all… being civilized.

All of this reflection inspired me to find out if there are already initiatives to promote skipping… or an International Skipping Day… or an organized intention to skip a few times every Tuesday or Saturday.  How can I inspire the joy of skipping and infect everyone with happiness and movement of their bodies??  I didn’t find any skipping movements yet… yet, not yet!

Skip, skip, skip to my lou my darling!

 

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An old journal entry reminded me how much I love this song. I listened to it a LOT while backpacking… to be freeee to be freeee. :)

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Love is love and I wish to let it go wherever it may flow… never meant to do anything other than water your garden.

may you receive and feel my love

like fresh rain upon your roots

lagrimas de los angeles

supporting the growth of your precious fruits

to be shared with the world

feeding and nourishing

the heart and soul

of our human family

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I’m supposed to be working on LoveATX Fest: Synco de Mayo stuff right now, but I’m too excited!  I just had a meeting with Lucia Athens, Chief Sustainability Officer for the City of Austin, and I’m so inspired!  The bridge is being built.

I am honored to be relevant enough to have this meeting because of the work I’m doing with my project, LoveATX.  I was tempted to apply for positions in the Office of Sustainability within the last couple of years, but my heart knew that my work is out in the community.  So here I am, doing my work with the community and providing a conduit for the city.

This is the beginning of a beautiful relationship.  I have also been in contact with Imagine Austin, an initiative for creating the vision of a sustainable and connected Austin led by the city.  I see how much potential there is in these partnerships.  The city is limited in who they can appeal to because they are “the city”.  That is where I come in with a different language, a different energy, and a strong voice for the people.

This is where the rubber meets the road for me! I feel supported by the right people right now, so it’s really crucial that I achieve my official non-profit status.  I believe the best route for now is to choose a non-profit as an umbrella to my organization.  This is the quickest easiest way to make it work for now.  I will go the route of my own 501c-3 status when the time and resources are right.

Here are some of the exciting things going on:

  • Working with Holly neighborhood (my hood) to transform urban neighborhood into sustainable community
  • East Side Garden Exchange, Holly Neighbors Coalition
  • Holly Community building, educating the hood about sustainable practices and food forest permaculture (workshop every second Saturday)
  • Events or gatherings in Holly hood with intention of connecting new energy with long term residents to bring voices into one clear channel -UNITY! :)
  • The city will potentially support and fund LoveUnity, LoveATX.
  • Organizing and planning the next LoveATX Fest: Synco de Mayo, Synchronization of Austin Communities
  • Om the Dome St. Patty’s Day Harlem Shake!  (I’m organizing this)

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I love when truth is spoken by people from the “inside”.   I’ve heard many people come forth and shamelessly blast the truth.  It seems they could go on forever, because the general population is so extensively misinformed.   This is a quick slam of inconvenient truths for the American people.  I love you all.

 

In other news… police departments are funding themselves with drug money… whomp whomp.  Now that’s a democracy!

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How does such a massive shift as we are embarking upon take place?  How does everything change in a matter of years? Culture, habits, beliefs, government systems, food systems, communities, urban organization, global structures, transportation, economy, war, poverty…. these conditions will evolve and we are a part of how they evolve. We are the shift workers.

When I became aware of all the trouble in this world and ALL that will need to change to heal the wounds of humanity and our planet, I thought OMG how in the world can we do this?  And that is just how we do this… IN THE WORLD.  We have to get out there and do stuff.

I was afraid, depressed, overwhelmed, manic, more. . .

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The Journey

February 25, 2013 · 0 comments

in Journal

Transformation.  There is no beginning and end… it is the opening of  an ever expanding lotus.  We bud, we blossom, we bloom, we beam, just as the flora. Formlessness, acceptance, surrender is what allows transformation.  The experience of life itself is continual transformation.  When I remain open to receiving new information, experience, perspectives, I remain in a state of transformation.

If I choose to  stagnate, isolate, close myself off, I experience dysfunction. System error. I recognize my basic need to share space and love with others. I found that sometimes I open wide only to find myself falling abruptly into a closed isolation.  Sometimes that is what I need to figure out what to do next. So, I go back and I check the code and find the error on line 42.  Universe solved. :)

And then I run the code again. Magic happens.

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Windy Mama

February 25, 2013 · 0 comments

in Poetry & Song

I waver in waves

waves of wind

tides of ether

powerful push pull

strong air swoops

your sweet breath

blows through me

I flow with you

breathe you through

to renew anew

sunlight soaks the skin

feeling sweet again

in this moment, this very moment

I exist

as a gift to experience and observe

formulation of divine creation

grand mystery of magic

mistaken as tragic

we are here to play

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written March 10 2012

Ahh it’s raining and I’m on the back porch writing my morning pages. I’m so happy about this practice. I don’t know what it does exactly but simply making and taking the time to fumble around in my head and see what comes out of my hand is fun.  It’s nice to talk to myself here. I’m working up my workshop ‘tYOUne UP’.

What does a personal tune up entail?

Reconnecting with self, with purest highest self. Rather than transforming, it’s more like unforming.  Removing form, formal conditioning and programming that paint illusions through our perception.  Illusion of limitation formed in our very own mind.  We create self imposed boxes that we unconsciously or consciously choose to crawl into.

Tuning up is tuning into self, stripping away the years of layering social conditions and pressures.  Tuning up is upgrading to the next version of self.

What do you dream? Why don’t you do it?  What do you fear? Are you allowing your conditioning, your perceptions, your self limiting beliefs to hold you back from what you truly wish for?  Will you choose to set your true self free from your ego?  Who gives you permission to be free?

Let us evolve our human consciousness.

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Referring to the likeness between my conscious/spiritual work and religion.

Humans of our history have tried time and time again to spread the “good word”.  I don’t believe that something can’t work because it hasn’t in the past.  Now is NOW and anything is possible. We can’t turn down belief systems.   However, rather than pushing a belief system, I am illuminating a value system. This value system is based on natural universal laws of creation and evolution.  I am aware of it’s likeness to organized religion, as it is an expression of a deep understanding that many in our history have wanted to share with all!

When institutions of religion were born, things got hairy.  Religion is not serving a peaceful humanity, and I wish to support the conscious evolution of humanity into a harmonious path.

Here we are at the great convergence of beliefs.   A grand integration of all belief systems into one wholly serving way of being, doing, and living in gratitude for the greatest mystery of all, all of life.  Committing to a life of truth, full expression, and shared love in the highest sense.

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Bright Lights

February 5, 2013 · 0 comments

in Poetry & Song

 

bright lights, bright lights collide

come to find we are clumsy stars tonight, we collide

burning into each other, melting into one

bright star falls clumsy far deep into – me

already knowing everything, never really knowing anything

I know I make mistakes

I am human after all, so it is

I brighten, I break – give and take

I know I make mistakes

I am human after all, so it is

I am human after all

and for all I live

even then I break

it takes so many tears

to wash away my fears

pouring down my face

cleansing in the space

between temples – My Temple

third-eye surprise

I play as I pray for the lessons to lessen on heart ache

sweet solace of bird song

all we are is Stars

Being human after all

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Be One

January 14, 2013 · 0 comments

in Poetry & Song

The days keep changing in and out of time

We’re melted in the middle

We’re flowing like the water

We’re flowing home

Back into the ocean

Where I can be one more. . .

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Que Sera.  Whatever will be, will be. The future is not ours.

Something is happening.  At all times, always in all ways.

What is meant to be will be. I’ll stay true to me to See.

It’s my responsibility to do something for Me.  I have the key in my hand, all I have to do is find the lock…..

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Angel of Love

8 January 2013

thought you were the One now I see I am the Sun I am the One your angel of love from above so below we sow the seeds of the trees of life of love to grow

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Thievery

6 January 2013

Struck again. Pease Park thieves knock me to my knees as my heart sinks. Take my per$onal$ but you can’t take me. Reality check feels like a slap that happens to snap me into gratitude for this futile feud. Slow and steady wins, though you chose quick and dirty sins. Minor bumps and scrapes to [...]

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Mudfest UTOPiA

4 January 2013

- Reflections of UTOPiAfest on Oct 2nd 2012 Release, release. Dance. Run. Skip. Jump. Laugh. Sing. Play all day in the Sun… blue skies.. bright white backlit clouds of coziness. Cozy in this world, in the atmosphere of this planet… here we are together. Letting go. Letting Be. The beauty of He, unknowingly.

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Off the HOok

3 January 2013

Your phone is off the hook, your phone is off the hook he’s calling she’s calling you but your phone is off the hook your message awaits

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Acceptance

3 January 2013

This experience, this life is my own.  All I can do is live it and create from that place of acceptance of everything that is now.  Knowing that it’s just a ride. Careful to not get too carried away in dreaming future to stay present to the now and how important this moment is to [...]

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The Star

3 January 2013

She received light from the cosmos. The cosmos granted light through her crown, sending ripples into the water through her toes.

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I Picked You

3 January 2013

I picked you early on my walk Carried you all the way One side sandy coarse The other suede soft Petted you all the way Stroked my face with you I love your green skin

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Me for We

3 January 2013

written November 26 2012 In 2010, I started on my path to show myself to the world. Then, at the stroke of 2011, I had my oneness awakening which threw me into a deep understanding and unity consciousness… thinking for all. Then the focus on myself seemed meaningless. I shifted into ‘this isn’t about Me, [...]

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Shtuff and Thangs

26 December 2012

There are many needs I’ve been thinking about, and I haven’t written it down.  Here goes.. New eye glasses Space heater Any and all instruments not limited to drums, keyboard, ukulele, singing bowl, native flute Dentist appointment to be continued…

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Who Are You

25 December 2012

Written through a foggy mirror: Who are you? Not what I thought. Don’t be kind if it isn’t you. Don’t be kind to please.  Impurity will show as truth will shine. So humble. Are you true? I don’t know. You like to be kind outward, but You are inward.  What’s going on in there? Can [...]

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Now I know that I don’t know

24 December 2012

I’m working on publishing all of my journal entries from my travels on jennadventures.com.  It’s quite entertaining to visit with my past self. I’ve always thought I know everything until 2011 hit. (Check out this video explaining my transformation)  I enjoy observing my own thoughts and words, so that I may see my own faults [...]

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Interview with Drenched In Electricity

18 December 2012

Excerpts from my interview with Armand Daigle of Drenched in Electricity I started to envision what the future will need to be in order for our existence to continue.  I started dreaming those things up and thinking, ‘I must do this.  I’m gonna save everything!’ It’s just the evolution of the self.  It is sustainability, [...]

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Blind Spot

13 December 2012

Sometimes I can’t see the dark corners within myself.  I am unable to know what I don’t know.  What is in my blind spot? I was listening to a recording of a conversation with a friend back in September.  He had a question. He asked, “What energies could come into your life, that you would [...]

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Thank You for Walking

12 December 2012

Thank you for walking. Go for a walk… for fresh air, appreciating the breath as it fills your lungs and opens your chest.  The air brings life and energy into your body as you deepen every inhale. for sunshine, feeling the warmth of the sun on your skin, giving you life. Take in the light and [...]

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Angel Academy – The heart

24 November 2012

To my surprise, this Angel Academy video has clips from a MedMob we did at the University of Texas in 2011. MedMob stands for meditation flash mob, and this movement sprouted out of Austin in January 2011. People have started gathering for meditation sits in hundreds of cities all around the world. I have been [...]

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